Reflexology is an alternative therapy that has been used for over a thousand years. It is based on the principle that zones and reflex points on the feet relate to the different areas of the body.  By applying specialised massage to these reflex points, it encourages the body to naturally heal itself and improve the client's general wellbeing. I will work on the reflex points with my thumbs, fingers and knuckles and use specialist massage techniques to restore an equilibrium.

Including aromatherapy oils of your choice and Kaeso moisturiser to finish.

Benefits of Reflexology

  • Relief from stress, anxiety and tension

  • Feelings of deep relaxation

  • Improved mood

  • Improved sleep

  • A general sense of health and wellbeing