**Reflexology**

Reflexology is an ancient alternative that has been practiced for over a millennium. It operates on the idea that specific zones and reflex points on the feet correspond to various areas of the body. By applying targeted massage techniques to these reflex points, reflexology promotes the body's natural healing processes and enhances overall wellbeing.
I use my thumbs, fingers, and knuckles along with specialized techniques to restore balance. The treatment includes choice of aromatherapy oils, mixed for you personally.

Benefits include: Stress, anxiety, and tension relief
      Induces relaxation
Enhances mood
Improves sleep quality
Promotes a general sense of health and wellbeing